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BODY IGNITE®

Body Ignite® is a 60-minute mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way! Bring your own weighted bars and/or dumbbells and get ready to sweat! Strollers are welcome at this class, and the kiddos remain stationary for the duration of the class.
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