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Services

Classes

STROLLER STRIDES® 1 visit free From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

STROLLER BARRE® 1 visit free From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.


STRIDES 360® 1 visit free From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!

BODY IGNITE® 1 visit free From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

Body Ignite® is a 60-minute mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

BODY BOOST® 1 visit free From $3 per visit with Summer Teacher Pass pass No purchase required to enroll

Body Boost™ combines cardio, strength, core, and meditation in the perfect workout for mama's mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving mama feeling refreshed and recharged for motherhood and all that comes with it.


Stroller Mash Up Free From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

Our Stroller Mash Up classes are a chance to try our different class formats! Join us for a full hour where we rotate our Stroller Strides, Stroller Barre and Strides 360 classes. This fun class is sure to give you a full body workout and leave you energized!

Strides + Barre $25 per class From $2 per visit with 6 Week Maternity Leave pass No purchase required to enroll

This class combines 2 of our favorite stroller classes! The mobility and balance of our Stroller Barre class, paired with the endurance and strength of Stroller Strides, is a total body workout that will leave you feeling stronger, both in body and mind.

Mama Coffee Chat Free $89 No purchase required to enroll

Mama Coffee Chat is a FREE support group offered on a biweekly basis. It is a safe space to gather with your village to connect and support.

FREE Playgroup Free $89 No purchase required to enroll

Our FREE weekly playgroups are a great way to connect with your village and gain new friends for you and your kiddos!

Mom's Morning Out Free $89 No purchase required to enroll

Field Trip Free $89 No purchase required to enroll

FIT4Littles Free $89 No purchase required to enroll

A fun 10 - 15 minute class designed specially for those walking aged kiddos! They are always watching, Mama, and those babes love a chance to get their workout in, too!

Pints + Pelvic Floors Free No purchase required to enroll

A morning with our favorite pelvic floor specialist, Dr. Hannah of Crafted Health.

Moms Night Out Free No purchase required to enroll

Need a little time away to fill your cup and connect with other moms? Join us for our monthly Moms Night Out!

Free Run Club+® Group Run Free No purchase required to enroll

This FREE group run is your chance to get all the information you need about our Run Club+ program!

FREE fitting with Gold Country Run + Sport Free No purchase required to enroll

FREE Injury prevention workshop with Crafted Health Free No purchase required to enroll

Teddy Bear Clinic Free No purchase required to enroll

Courses

RUN CLUB+® $199 Purchase required to enroll

Take your running to the next level with our 8-week guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!

BODY WELL® $349 Purchase required to enroll

This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being.